Shichitei Judo martialarts

merits & demerits ?

There are many merits to mastering Shichitei Judo. First, you can expect improvements in physical abilities. Judo is a full-body workout that not only builds strength and endurance but also enhances flexibility and balance. Additionally, acquiring self-defense skills can provide a sense of security. Moreover, it deepens bonds with comrades and contributes to mental growth. In this way, Shichitei Judo has the potential to offer a rich experience for both the mind and body.
On the other hand, there are some demerits to learning Shichitei Judo. For instance, the risk of injury is high. Particularly for beginners, falls and collisions can occur while learning techniques. When matches are involved, it is not uncommon to feel pressure associated with competition. The need to dedicate significant time to practice can also make it challenging to balance with other activities, contributing to stress. Therefore, it is important to engage in Shichitei Judo with an understanding of both its merits and demerits.

Shichitei Judo martialarts
merits

◎Encouraging Growth of Mind and Body

Shichitei Judo is not just about learning techniques as a martial art. In fact, through this martial discipline, you can truly experience self-growth. Not only will you enhance your mental strength and concentration, but above all, you can gain a strong mind! It's a place where you can reflect on yourself and learn to respect your opponent, which will positively influence your daily life.

◎Improvement in Physical Strength and Endurance

By continuing judo training, you can experience a remarkable improvement in physical strength and endurance. Through daily practice, your body becomes larger, stronger, and you gain confidence to go anywhere! The well-trained muscles are beneficial not only in other sports but also in daily life, so it offers a truly double effect.

◎Learning the Importance of Teamwork

Shichitei Judo includes not only individual competitions but also team events. Therefore, you can learn the importance of teamwork alongside fierce competitiveness. Overcoming challenges together with teammates and the sense of achievement towards a common goal create a bonds that can't be expressed in words. It's a moment that truly deepens your connection with your peers!

◎A Means to Relieve Stress

Our lives are filled with stress, but Shichitei Judo serves as a fantastic means to alleviate it. By honing your techniques and engaging in combat with your opponent, you can wonderfully release the negative energy accumulated within. So, why not experience this intense refreshment and refresh both your mind and body?

◎Opening the Path as a Competitor

By learning Shichitei Judo, opportunities to build a career as a competitor expand. As you advance in your training, you will have opportunities to participate in various competitions, where your talent will be tested. This allows you to challenge your limits and cultivate true strength through both failures and successes! While the path as a competitor is indeed tough, a significant sense of achievement awaits you at the end.

Shichitei Judo martialarts
demerits

×Physical Burden

Shichitei Judo is a very intense sport, and the physical burden is significant. Throughout training and competitions, competitors are constantly required to give their all. This can lead to the accumulation of physical fatigue for those who do not have a typical exercise routine, increasing the risk of strain or injury. When beginners jump into high-intensity training too quickly, it can negatively affect their subsequent performance.

×Psychological Pressure

Due to the strong competition inherent in the sport, psychological pressure is also high. Particularly when participating in tournaments or matches, the outcome directly impacts evaluations, causing athletes to approach their techniques with a constant sense of tension. This pressure can lead to mental stress, and can even result in a loss of enjoyment. Many athletes find themselves trapped in a vicious cycle, feeling as if winning is everything.

×Time Investment

Mastering Shichitei Judo requires a tremendous amount of time and effort. Without dedicating a significant amount of time to practice, skills and physical fitness will not improve. This makes it challenging to balance with other hobbies, academics, or work. Particularly for students, maintaining a balance with studies can often feel painful, ultimately leading to disruptions in their overall lives.

×Community Exclusivity

The Shichitei Judo community can sometimes be very closed off, making it difficult for outsiders to join. Due to a high regard for tradition, it can be challenging for new participants to be accepted. Especially inexperienced athletes may feel isolated from their peers, restricting their opportunities for mental support. This lack of support can hinder the growth of athletes in such an environment.

×Injury Risks

As a martial art, the risk of injury always looms large. Shichitei Judo involves intense competition, and it is not uncommon to experience bruises, sprains, or even fractures. This can result in long periods of rehabilitation and may impact an athlete's competitive career. From a long-term perspective, the effects of injuries can be profound and far-reaching.

The benefits of mastering Shichitei Judo are numerous. First and foremost, it promotes personal growth both mentally and physically. Through Judo practice, one can develop perseverance and self-discipline, which contributes to mental growth. Additionally, improvements in physical strength and stamina are expected, positively impacting daily life and other sports. Furthermore, learning the importance of teamwork is a significant advantage. By practicing together with peers, one can enhance cooperation skills and communication abilities. It is also effective as a means of stress relief, opening pathways for those considering a career as a competitor.
However, there are also drawbacks. The most notable issue is the physical burden. Intense training and matches can put significant strain on the body, often leading to feelings of fatigue and pain. Moreover, psychological pressure is a substantial factor. While engaging in competition, one might face mental challenges such as expectations regarding winning and losing or diminished self-worth. The time investment cannot be overlooked either, as substantial time must be dedicated to practice and competition, potentially restricting involvement in other activities.
Shichitei Judo  merits and demerits?  [martial arts]  merideme