Figure Skating sports

merits & demerits ?


Figure Skating sports
merits

◎Significant Improvement in Physical Abilities

Figure skating is a sport that uses the entire body. Therefore, continuous practice fosters extraordinary strength and flexibility. The posture of gliding on ice while wearing skates provides an excellent opportunity to effectively strengthen the core, and its benefits are reflected in daily life. Furthermore, improved blood circulation and enhanced cardiovascular function contribute to making this a very healthy activity.

◎Richness in Expression

One of the charms of skating lies not only in the technique but also in the ability to express passion and emotions. Skating to music allows for free emotional expression, creating an experience akin to art. This significantly enhances self-expression abilities and empowers one to move others emotionally. Effectively conveying feelings to the audience and judges amplifies the athlete's allure.

◎Building Relationships

Figure skating is an individual sport, but it can forge strong bonds through practice and competitions with teammates. Spending time with teammates and coaches provides a fantastic opportunity to deepen friendships and encourage one another. Additionally, participating in various competitions makes it easier to meet many people, which can become a significant asset in life. Friends made on the ice can last a lifetime.

◎Stress Relief and Improvement in Mental Health

To escape the daily hustle and stress, figure skating is an absolute solution. The refreshing feeling gained from gliding on ice is exceptional, offering moments of freedom for the mind. Not only does it improve mental health, but it also has outstanding stress-relieving effects. These elements are essential for enriching daily life.

◎Self-Growth through Competition

Figure skating is a sport that requires a high level of skill, and the practice involved is not to be underestimated. However, the greatest appeal is the realization of self-growth through this process. By challenging one's limits, one learns about the importance of perseverance and effort, accumulating experiences of success. This allows for confident challenges in other areas as well.

Figure Skating sports
demerits

×Risk of Injury

Figure skating is an elegant and beautiful sport, but the risk of injury is extremely high. Due to the techniques involved, such as jumps and spins, athletes must constantly enhance their bodies, which often leads to injuries in the ankles, knees, and even the back. This is particularly true for beginners and children, who often struggle with injuries resulting from falls or collisions during the learning process.

×Time and Financial Expenditure

To master figure skating, considerable time and money are needed. Practice sessions occur multiple times a week, and the costs for rink usage, coaching fees, along with the expenses for costumes and equipment can add up to astounding amounts. Especially for those competing, the costs for participating in various competitions and travel expenses can become quite significant, making the financial burden hard to underestimate.

×Mental Stress

Because figure skating demands beauty and skill, athletes are constantly compared to others as well as themselves. This leads to significant mental stress, particularly for advanced skaters and those participating in competitions. The pressure associated with their performances and results can become a mental burden, and in some cases, may even lead to a loss of confidence.

×Threat of Competition Disappearing

Figure skating is a popular sport, but there are times when concerns about the very survival of the competition may arise. With the evolution of training environments and techniques, attracting the attention of spectators and sponsors has become increasingly difficult. If the sport loses its appeal, there is a fear that the dreams and passions of athletes may come to naught.


overwhelming improvement in physical abilitiesrichness of expressionrelationship buildingstress relief and improvement of mental health
risk of injurytime and financial expensesmental stress
Figure Skating merits and demerits? [sports] merideme