Jujutsu sports

merits & demerits ?



There are many benefits to starting jujutsu as a sport! First of all, engaging in physical activity promotes health and can lead to stress relief. Additionally, since jujutsu is a combat sport, it allows you to deepen your bonds with your peers. Particularly, the confidence gained through mastering techniques is a significant highlight. Moreover, its practicality as a self-defense skill can be beneficial in real-life situations.
On the other hand, there are also disadvantages to jujutsu. There is a risk of injury during training, and beginners need to be particularly cautious! Additionally, taking time for practice and competitions can impact other hobbies and overall lifestyle. Furthermore, it can be costly, as expenses such as dojo fees and equipment may be required. Considering these factors, it's important to carefully assess whether to continue with jujutsu.

Jujutsu sports
merits

◎Physical and Mental Conditioning

Jujutsu is not just a sport. Through its practice, your body and mind are remarkably conditioned. Not only does your physical strength improve, but your mental resilience also strengthens over time, enhancing your ability to withstand stress. By facing yourself and breaking through your limits, you will realize that the opportunities for personal growth are limitless.

◎Improvement in Strategic Thinking

Jujutsu is not merely about executing techniques. It requires you to read your opponent’s movements and think about your next move. Through this process, your strategic thinking is honed, and you will see a significant improvement in your problem-solving abilities in your daily life as well. Such cognitive skills will serve as a driving force for your success in business and academics.

◎Connection with the Community

The relationships formed with fellow practitioners through jujutsu are uniquely different from those in other sports. By overcoming challenges together, deep bonds are forged, leading to mutual support among peers. This sense of unity is truly a treasure in life. The experience of making new friends and deepening ties will become invaluable to you.

◎Promotion of a Healthy Lifestyle

Jujutsu is a full-body workout that can improve endurance and flexibility. Through regular training, you can develop a healthy lifestyle and reduce the risk of disease. As your body becomes more aligned through exercise, you will also experience positive mental effects, allowing you to maintain a state of well-being both physically and mentally.

◎Improvement in Self-Defense Skills

As a form of martial arts, jujutsu teaches you how to defend yourself in real situations. It enables you to maintain calm judgment even in challenging situations and raises your awareness of self-defense. This prepares you to equip yourself with skills to protect against various risks.

Jujutsu sports
demerits

×The Constant Risk of Injury

Jujutsu is known for its strong propensity for injuries due to its nature as a sport. With intense joint locks and grappling techniques, the body often bears a considerable load, sometimes leading to serious injuries. Particularly for beginners, the process of acquiring skills can lead to overexertion, increasing the chances of shoulder and knee injuries. The danger of bruises and fractures is also ever-present due to falls and collisions during practice.

×The Necessity of Time Investment

To properly master Jujutsu, one must devote a tremendous amount of time. Practicing a few times a week is often insufficient to acquire skills or enhance physical fitness, resulting in slow progress. Additionally, preparation for competitions and mental training are required, and the amount of time that can be dedicated outside of practice becomes a critical factor. For busy individuals, especially working professionals, finding time can become a significant hurdle.

×Significant Mental Impact

As a competitive sport, Jujutsu brings considerable mental stress. The impact of results on oneself and being overwhelmed by the skills of others can lead to mental distress. Beginners and inexperienced individuals often feel the gap in levels compared to other competitors, which can cause a loss of confidence. To regain that confidence requires further effort and practice, creating a cycle that can place a heavy load on the mind.

×Increased Financial Burden

The costs associated with practicing Jujutsu are surprisingly significant. Expenses include dojo fees, necessary equipment, uniforms, and even competition entry fees. While beginners may initially manage with inexpensive gear to build a foundation, as skills improve, there is an inevitable demand for higher quality equipment, which can lead to economic strain. This kind of burden should not be overlooked as a factor that may diminish the desire to continue practicing Jujutsu.

×Constraints on Lifestyle

Committing to Jujutsu can restrict many aspects of daily life. Efforts are needed outside of practice time for scheduling training, managing dietary restrictions, and maintaining physical condition. This often results in an inability to make plans with friends or participate in social events on weekends, undoubtedly decreasing social interaction. Moreover, considering the interruptions to practice due to injuries, many people find it increasingly difficult to strike a balance across different areas of their lives while continuing Jujutsu.

Jujutsu offers many merits. Firstly, it promotes a healthy lifestyle through physical and mental training. Jujutsu training is a full-body workout that improves stamina and flexibility. Additionally, participants can expect an enhancement in strategic thinking, as the practice fosters judgment and composure when applying techniques. Furthermore, strong bonds formed with training partners also strengthen connections within the community. In this way, jujutsu is not just a sport but also an enriching element of life!
However, the demerits cannot be ignored. The risk of injury is a significant concern for participants, as it is always present. Beginners, in particular, are more prone to injuries due to their lack of skill. Furthermore, lifestyle constraints may arise. Since jujutsu training requires a substantial time commitment, it is necessary to balance it with other activities and work. Financial burdens may also increase, with expenses related to dojo fees and equipment purchases affecting one's economic situation.
Jujutsu merits and demerits? [sports] merideme